Ruby seeks to help us understand why we sabotage our own sanity and provides a manual on how to survive the 21st century, using Ruby’s knowledge from her recent Masters Degree in mindfulness-based cognitive therapy at Oxford University spiked with comedy.
Ruby comments: ‘We are not equipped for this century, it’s too hard, too fast, and too full of fear; we just don’t have the bandwidth.’
Using her signature humour, Ruby gives a tour of the brain and how to tame it: ‘We know so much about how the world works – but so little about our how our own minds work. It’s like having a Ferrari on top of your head but no one gave you the keys.’
Transfer from St James Theatre. (Reviews from 2015)
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“A kind of lecture about how we need to chill the hell out, ‘Sane New World’ sits somewhere between stand-up comedy and theatre. ”